Check-in as promised in the title: anyone else notice progress kicking in around week 89. On the goal weight you set in week one. You chose it with the least…
c/progresspics — hot, page 2
Positions 26–50 of 62.
the progress rule is doing its job and people should stop complaining. Nothing about this affects the ranking maths, before anyone asks. Stopped reading the fastest…
switched from 1.0mg to 2.4mg and nausea got better, not worse. Making the case below, and I expect to lose some of it in the comments. Numbers, in the order they…
does non-scale victory actually matter or is it forum lore at this point. I am not trying to be the "source?" guy. I would just like a source. Why this board is text…
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Browse resultssomeone explain goal to me like I have not read a paper in years, and I want the answer with the reasoning attached rather than just the conclusion. Why this board is…
Thinking out loud about this: the goal advice in here is 3 years out of date. 3 years. Those are measured, not estimated, and not rounded up in my favour. A goal weight…
Slightly embarrassed to be asking this, but: genuine question about timeframe that I am slightly embarrassed to ask. Weighing under consistent conditions — same time,…
the non-scale victory rule is doing its job and people should stop complaining, and it will stay as it is unless somebody makes the case to change it. Stalled for 19…
is it normal to get muscle cramps at week 63. Full detail below, and I have tried to keep the editorialising out of it. 4kg over 12 months and honestly the most useful…
Reporting in. 39 weeks, 17kg, and progress was the hard part. The relevant figures are 39 weeks and 17kg, and they come from the same log I have kept the whole time.…
Slightly embarrassed to be asking this, but: timeframe — what am I missing here. The boring middle lasted the longest and it is the part I am most proud of. On the goal…
Thinking out loud about this: the progress thing finally clicked for me and I want to write it down. On the goal weight you set in week one. You chose it with the least…
proposal — a flair for milestone posts. Comments open, and the wording is genuinely up for discussion. 19kg over 15 months and honestly the most useful marker was that…
someone explain progress to me like I have not read a paper in years, and I want the answer with the reasoning attached rather than just the conclusion. Rate of change…
progress is doing more work than we give it credit for, which sounds obvious until you try to state the evidence for it. A goal weight chosen before starting is a…
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Reference standardsCheck-in as promised in the title: small win: non-scale victory stopped being a problem at week 46. Stopped reading the fastest posts here for a month and my mood…
is it normal to get nausea at week 58. This is a description of what happened to me and not a plan for anybody else. Text-only posting removes the comparison mechanism…
Reporting in. 15 months in and struggle is still the thing I get wrong. The relevant figures are 15 months, and they come from the same log I have kept the whole time.…
goal — my 23-week log, condensed into one table. It is the sort of thing everyone half-believes and nobody writes down. Circumference measurements often continue…
12 weeks on 1.7mg, full numbers, ask me anything boring. Numbers below. Ask me the boring questions, they are the useful ones. Since the title puts numbers in the shop…
goal — my 3-week log, condensed into one table. I have gone back and forth on this for months. Rate of change is not a virtue. Slower trajectories are as durable as…
Genuine question, and the title is the question: how do you actually verify timeframe. Weighing under consistent conditions — same time, same state, same scale —…
Six-word version is the title — 12 weeks on 0.5mg, full numbers, ask me anything boring — and the rest is context. The numbers the title promised, since a headline…
Question in the title, detail here: does goal actually matter or is it forum lore at this point. Nobody noticed for months. Then several people noticed in the same…
help me understand progress, I have read the wiki twice, and I want the answer with the reasoning attached rather than just the conclusion. Stalled for 4 weeks and…