regain

the regain question that gets asked weekly, answered properly — a position I have arrived at slowly and would like tested. Regained most of it over a year and spent…

the maintenance thing finally clicked for me and I want to write it down. I have gone back and forth on this for months. What maintenance actually looks like, from the…

Genuine question, and the title is the question: am I the only one who found goal weight harder than the injections. Dose reduction and interval extension are different…

Genuine question, and the title is the question: am I the only one who found maintenance harder than the injections. Dose reduction and interval extension are different…

goal weight is doing more work than we give it credit for. Making the case below, and I expect to lose some of it in the comments. Stretched from seven to ten days and…

Slightly embarrassed to be asking this, but: why does nobody talk about interval stretching. Interval stretching lowers the trough concentration while keeping the dose;…

Question in the title, detail here: someone explain appetite return to me like I have not read a paper in years. Withdrawal studies across this class consistently show…

9 weeks on 7.5mg, full numbers, ask me anything boring. Same spreadsheet I have been keeping since the start, nothing retrofitted. To save the first four comments: 9…

proposal — a flair for long term posts — with the counter-argument included, because I find it fairly persuasive. The habits from the losing phase are what carry it…

19 weeks on 0.25mg, full numbers, ask me anything boring, and the part I actually want to talk about is at the bottom. Numbers, in the order they matter: 19 weeks and…

three years of long term threads, summarised so you do not have to read them. I have gone back and forth on this for months. Body weight varies by a couple of kilos…

found my lowest effective dose by going down, not up — a position I have arrived at slowly and would like tested. Appetite returning before the scale moves follows from…

Question in the title, detail here: can we stop arguing about dose stretching until somebody posts a number. Drifted up 6kg over a winter and panicked. It came back off…

Asking properly rather than in a comment on somebody else’s thread: how much of what we believe about dose stretching actually comes from regain threads. On stopping,…

why does nobody talk about discontinuation. Searched first, found three threads that contradict each other, hence the post. With a week-long half-life, exposure…

dose stretching: the version I wish someone had shown me in week 1. Numbers below. Ask me the boring questions, they are the useful ones. Withdrawal studies in this…

Update, and the title has the headline: is it normal to get sulphur burps at week 47. Stopped for cost reasons. Appetite came back at about week 17, well before the…

what would you tell week-1 you about maintenance, and I want the answer with the reasoning attached rather than just the conclusion. Body weight varies by a couple of…

Six-word version is the title — 37 weeks, 17kg, and appetite return was the hard part — and the rest is context. 37 weeks and 17kg — those are the numbers, and they are…

does discontinuation actually matter or is it forum lore at this point. If this has been answered properly somewhere, link me and I will delete. Why the first fortnight…

stretching to 10 days instead of 7 — anyone doing this long term. Making the case below, and I expect to lose some of it in the comments. Figures up front so nobody has…

reading regain threads from 2024 and half of it aged badly — a position I have arrived at slowly and would like tested. Preparing to stop, as described by people here…

Something I keep coming back to: we have no vocabulary for success that is not a number going down. Dose reduction and interval extension are different interventions.…

tried discontinuation for 13 weeks. here is what happened. Not a hot take, just something I have not seen said plainly here. The numbers the title promised, since a…

regained 6kg over a winter and i am posting it anyway. Full detail below, and I have tried to keep the editorialising out of it. Since the title puts numbers in the…