regain

Posting this as a discussion rather than a claim: the dose stretching thing finally clicked for me and I want to write it down. Appetite returning before the scale…

Trying to get a straight answer on this: what changed for me between month 4 and month 9. On stopping, since it is the question underneath most posts here. Withdrawal…

Question in the title, detail here: why does nobody talk about maintenance. Withdrawal studies in this class consistently show substantial regain after discontinuation.…

Here it is: week 95 check-in — 48kg down, nausea manageable, one thing confusing me. One person, one log, no control group, so read it accordingly. The numbers the…

the regain thing finally clicked for me and I want to write it down, which sounds obvious until you try to state the evidence for it. Withdrawal studies in this class…

Slightly embarrassed to be asking this, but: help me understand goal weight, I have read the wiki twice. Two years at maintenance. The logistics are the only remaining…

Slightly embarrassed to be asking this, but: how do you actually verify maintenance. Stretched from seven to ten days and then to twelve over about four months.…

help me understand tapering, I have read the wiki twice. Searched first, found three threads that contradict each other, hence the post. Stopped for cost reasons.…

we are measuring dose stretching at the wrong time and calling it noise. Making the case below, and I expect to lose some of it in the comments. Dose reduction and…

we are measuring long term at the wrong time and calling it noise, and I am aware this is a minority view on this board. Chased the last three kilos with a dose…

Genuine question, and the title is the question: am I the only one who found dose stretching harder than the injections. Two years at maintenance. The logistics are the…

lowest effective dose is the most under-discussed thing on this board. It is the sort of thing everyone half-believes and nobody writes down. The habits from the losing…

three years of regain threads, summarised so you do not have to read them. It is the sort of thing everyone half-believes and nobody writes down. Interval stretching…

maintenance is the most under-discussed thing on this board. I have gone back and forth on this for months. Chased the last three kilos with a dose increase and got a…

Asking properly rather than in a comment on somebody else’s thread: how much of what we believe about tapering actually comes from discontinuation threads. A written…

The title is the whole question — how much of what we believe about appetite return actually comes from regain threads — but here is why I am asking. Nothing on this…

switched from 1.7mg to 2.4mg and nausea got better, not worse. It is the sort of thing everyone half-believes and nobody writes down. The numbers the title promised,…

stalled for 11 weeks at 15mg and I refuse to panic this time. It is the sort of thing everyone half-believes and nobody writes down. 11 weeks and 15mg — those are the…

three years of interval stretching threads, summarised so you do not have to read them, and I am aware this is a minority view on this board. Wrote down where I was…

regain: what the trials say vs what this community says, and I am aware this is a minority view on this board. Body weight varies by a couple of kilos over days in…

why does nobody talk about regain. I am not trying to be the "source?" guy. I would just like a source. Chased the last three kilos with a dose increase and got a…

we are measuring goal weight at the wrong time and calling it noise. I have gone back and forth on this for months. What maintenance actually looks like, from the…

nobody warned me about nausea and I would have liked the warning. Not a hot take, just something I have not seen said plainly here. The habits from the losing phase are…

The title is the argument: we are measuring lowest effective dose at the wrong time and calling it noise. Here is the rest of it. Withdrawal studies in this class…

Here it is: week 59 check-in — 30kg down, nausea manageable, one thing confusing me. One person, one log, no control group, so read it accordingly. week 59 and 30kg —…