constipation: the version I wish someone had shown me in week 1
constipation: the version I wish someone had shown me in week 1. Same spreadsheet I have been keeping since the start, nothing retrofitted. A symptom that begins the day after the shot and fades by day four tracks the exposure curve. One that appears at random in week 62 probably does not, and that is worth saying to…
Disagree. Severe abdominal pain is not on the list of things to wait out, and this board should not be treating it as one.
Constipation is mostly reduced intake plus reduced fluid, not a direct effect. That is why the boring fibre and water answer keeps working.
reflux on day two and gone by day four is the standard shape
write down when it starts and stops, the pattern is the useful part
fibre and water before you buy anything to fix it
the food noise going quiet is the effect people came for, and sulphur burps are the toll for the first fortnight
fatigue plus low intake is usually just low intake
Kept a one-line-a-day log for two months. The pattern was obvious on paper and invisible in my head.
smaller meals, earlier, is the boring advice that works
Held the dose for an extra six weeks instead of stepping. The injection-site soreness settled and I lost the same amount anyway.