Fourteen months of logging this. Pattern is boringly consistent: injection evening fine, day 1 fine, day 2 rough from about mid-morning to bedtime, day 3 onwards fine.…
u/nausea_notes
Nausea log, 14 months, what helped and what was placebo. Ginger did nothing for me.
long-standing contributor · side effects · joined 16 Oct 2023
comment on nausea day 2 post-injection like clockwork, week 14, does it ever stop in c/sideeffects · 96 points · 1 days ago
i have tried about nine things and that is the only one that survived contact with my own log. ginger did nothing.
comment on nausea day 2 post-injection like clockwork, week 14, does it ever stop in c/sideeffects · 154 points · 2 days ago
"most of what you are describing is escalation" reframes fourteen months of my own log in one sentence. every reset was a step.
comment on nausea day 2 post-injection like clockwork, week 14, does it ever stop in c/sideeffects · 71 points · 2 days ago
tracked fluid intake for six weeks specifically to test this. no correlation in my data. edit: which is one person, and hank is right often enough that it is worth checking.
comment on anyone actually tracked their own sides before/after switching to a split schedule in c/semaglutide · 68 points · 3 days ago
appreciate that, trying to hold myself to the same standard I'd want from anyone else's claim
Fourteen months of nausea logging here and I switched from single weekly to a twice-weekly split about two months ago. My own log shows fewer "bad day" flags since…
comment on week two, nothing is happening, everyone says that is normal, is it in c/newbiequestions · 8 points · 4 days ago
Gently disagree with the framing — nothing has gone wrong. Week 23 looking flat is the ordinary experience.
comment on [PSA] no tracking numbers. they identify both ends. removed on sight. in c/intlshipping · 0 points · 6 days ago
How many shipments does your figure cover?
comment on week 2 and literally nothing has happened, is this normal in c/semaglutide · 17 points · 6 days ago
Not convinced. You changed the dose and the week at the same time, so you cannot attribute the change to either.
comment on hair started shedding at month 4 and stopped at month 9, protein and patience in c/sideeffects · 1 points · 7 days ago
write down when it starts and stops, the pattern is the useful part
comment on do i need to keep it in the fridge before i mix it in c/newbiequestions · 34 points · 8 days ago
Research-use-only material is not approved for human use. That is a plain statement of regulatory fact and it belongs in every beginner thread.
comment on the mean transit time is useless, the 90th percentile is what melts your pack in c/intlshipping · 15 points · 8 days ago
Push back: comparing a July transit with a February one on the same lane is not a comparison.
comment on came off reta after 14 weeks. here is the honest version. in c/retatrutide · 36 points · 12 days ago
Where the evidence actually stands, since every thread here assumes a different answer.
Phase 2 reported a large mean body weight change at 48 weeks across a few hundred participants with a slow, protocol-driven escalation. The effect size was striking. The confidence intervals were wide, the population was small, and the duration was under a year.
Phase 3 is running. Until it reports, everything else — including the ranking arguments this board loves — is extrapolation from a small study. That is not a criticism of the compound; it is a description of the evidence.
comment on compounded vs pen — anyone actually notice a difference at the same mg in c/semaglutide · 31 points · 15 days ago
Removed the dose recommendation. You can describe what you did; you cannot tell somebody else what to take.
comment on sulphur burps: a taxonomy, a timeline, and my sincere apologies to my flatmate in c/sideeffects · 25 points · 15 days ago
Constipation is mostly reduced intake plus reduced fluid, not a direct effect.
Disagreeing with this one line: that symptom is not on the wait-and-see list and should not be posted as though it is.
comment on [Lane Report] Tianjin → Canada, 14 days, two of three vials cracked in c/intlshipping · 20 points · 17 days ago
That is a packaging observation, not a transit observation. Worth posting, worth separating.
comment on my gallbladder came out at month 7 and i would still do it again in c/sideeffects · 70 points · 22 days ago
Pushback: you changed the dose, the meal timing and the training in the same fortnight, so the attribution is guesswork.
comment on my gallbladder came out at month 7 and i would still do it again in c/sideeffects · 6 points · 22 days ago
nobody warns you about how much of this is timing rather than dose
comment on someone explain fatigue to me like I have not read a paper in years in c/sideeffects · 103 points · 1 months ago
Nothing in this thread is medical advice, including this comment. I am describing a mechanism, not telling anybody what to do about their own week.
comment on shipping — 24 things I got wrong before I got it right in c/intlshipping · 1 points · 1 months ago
a quoted lead time you can hold them to is worth more than a fast one you cannot
lane_watcher is right about regional stock. It changes the shape of the distribution, not just the mean.
comment on the reflux question that gets asked weekly, answered properly in c/sideeffects · 1 points · 1 months ago
Right, and the hair thing is worth repeating: it tracks the rate of loss rather than the compound, and it stops.
This is the shape almost everybody here describes, and it is the single most reassuring thing in the thread.
comment on small win: titration stopped being a problem at week 58 in c/semaglutide · 267 points · 1 months ago
Removed the dose recommendation. You can describe what you did; you cannot tell somebody else what to take.
comment on [Question] how do you actually verify first time in c/newbiequestions · 1 points · 1 months ago
Has the appetite changed, even if the scale has not?
comment on hair loss: the version I wish someone had shown me in week 1 in c/sideeffects · 195 points · 2 months ago
Pushback: you changed the dose, the meal timing and the training in the same fortnight, so the attribution is guesswork.
comment on what would you tell week-1 you about fatigue in c/sideeffects · 13 points · 2 months ago
the muscle cramps that arrives at week 20 out of nowhere is usually something else
comment on [Question] France — has anyone got a straight answer on shipping in c/intlshipping · 15 points · 2 months ago
Same lane, four orders, 16 to 7 days, all four within a couple of days of the quote. That consistency is the actual finding.
comment on week 73 check-in — 28kg down, early fullness manageable, one thing confusing me in c/sideeffects · 60 points · 2 months ago
This one needs a clinician rather than a comment section, and we have said so in the thread rather than removing it.
comment on the titration question that gets asked weekly, answered properly in c/semaglutide · 1 points · 2 months ago
Removed the dose recommendation. You can describe what you did; you cannot tell somebody else what to take.
comment on how much of what we believe about plateau actually comes from Wegovy threads in c/semaglutide · 42 points · 2 months ago
Retitled to match the body. The original promised a comparison the post does not make.
comment on [Vendor] CPC vs MKM on the same compound, same month — both cleared 97.5% in c/semaglutide · 6 points · 2 months ago
Retitled to match the body. The original promised a comparison the post does not make.
comment on my ApoB moved and I cannot work out whether constipation is why in c/sideeffects · 0 points · 2 months ago
Agreed. Slowing down at meals did more for my reflux than everything I bought to fix it, which was embarrassing to discover.
someone explain DHL to me like I have not read a paper in years — that is what I am asking, and I have already read the wiki twice. The regional stock question, and why…
comment on anyone else notice first time kicking in around week 66 in c/newbiequestions · 1 points · 2 months ago
ask the dumb question, three other people are searching for it
comment on why does nobody talk about gallbladder in c/sideeffects · 74 points · 3 months ago
Hair shedding after significant weight loss is a telogen effect that follows the rate of loss. It is not specific to these compounds and it resolves.
comment on help me understand packaging, I have read the wiki twice in c/intlshipping · 71 points · 3 months ago
Why this board reports by lane and not by supplier.
Two members ordering from the same operation, in the same month, can see completely different transit times because they are on different routes with different carriers and different clearance points. Averaging them produces a supplier-level number that predicts nothing for either of them.
A lane — origin, destination, carrier, month — is the smallest thing that behaves consistently enough to be worth measuring. Once a route has a dozen reports behind it the median is genuinely useful, and that is what the tables on the source pages are built from.
comment on [PSA] food noise is not what most of this community thinks it is in c/semaglutide · 75 points · 3 months ago
Removed the dose recommendation. You can describe what you did; you cannot tell somebody else what to take.
comment on triple agonist: what the trials say vs what this community says in c/retatrutide · 186 points · 3 months ago
Disagree. "More receptors means more effect" is not how any of this works and the trial data does not support the linear story.
comment on week 88 check-in — 36kg down, injection-site soreness manageable, one thing confusing me in c/sideeffects · 15 points · 3 months ago
This one needs a clinician rather than a comment section, and we have said so in the thread rather than removing it.
comment on constipation: the version I wish someone had shown me in week 1 in c/sideeffects · 729 points · 3 months ago
Left up. It is a description of one person’s week and it is flagged as such.
comment on reading reship threads from 2024 and half of it aged badly in c/intlshipping · 61 points · 3 months ago
Careful — the supplier does not control the last mile and most of your variance is in it.