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c/semaglutide·posted 3 months ago by u/teodor_duarte

[PSA] food noise is not what most of this community thinks it is

PSA Receipts ×3 Well Actually ×1 Long Haul ×2

food noise is not what most of this community thinks it is. That is the post. The justification is underneath.

The escalation schedule in the trials existed to keep people on the drug. It is a tolerability ramp, and it is why the label reads the way it does.

Steady state after a dose change takes four to five half-lives, so the fair judgement point on a new step is about a month, not four days.

The weekly interval comes out of the half-life — roughly a week — so you are on a smooth curve rather than a series of spikes. That is also why moving your day slightly does very little.

Screenshot none of this. Read the whole thread, including the parts where I am told I am wrong.

6,152 up / 342 down95% upvoted24 commentsid 1azv8k26 Apr 2026

24 comments

16 in this archive, depth 4

best — the order this archive was captured in

u/rasmus_kimani415 points·3 months ago

Delayed gastric emptying is most pronounced early and attenuates with continued dosing, which is why the reflux usually fades at a stable dose.

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u/chidi_demir348 points·3 months ago

staying at 0.25mg for an extra month is a legitimate plan

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u/lane_map_larrylogistics249 points·3 months ago

Research-use-only material is not approved for human use, so anything in this thread about how a compounded or research vial "should" behave is a chemistry discussion, not a dosing one.

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u/hamza_weiss59 points·3 months ago

Genuine question — is the appetite effect still there, or is it just the scale that has paused?

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u/georgi_haddad103 points·3 months ago

Careful. A four-week stall is inside normal variation and treating it as failure is how people escalate for no reason.

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u/careful_gradient_again72 points·3 months ago

How long was the stall before you decided it was a stall?

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[removed]29 points·3 months ago

[removed by moderator]

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u/kaplan_meier_kim0 points·3 months ago

How long was the stall before you decided it was a stall?

Adding one thing to this: the appetite effect and the scale run on separate clocks, so both halves can be true at once.

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u/rohan_steiner196 points·3 months ago

STEP-1 ran 68 weeks and landed just under 15% mean body weight change on 2.4mg. It is an average of a wide distribution, not a target you have missed.

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u/pavel_nkemelu241 points·3 months ago

STEP-1 averaged just under 15% at 68 weeks, so a 10% year is not a failure

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u/stubborn_batchlist_only129 points·3 months ago

Weight change and appetite change are different endpoints on different timescales. Conflating them is where most of the confusion on this board starts.

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u/nausea_notesMOD75 points·3 months ago

Removed the dose recommendation. You can describe what you did; you cannot tell somebody else what to take.

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u/ines_castellanos25 points·3 months ago

Removed the dose recommendation.

This is the part I would underline for anyone skimming. Everything else in the thread is downstream of it.

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u/dose_creep_dan27 points·3 months ago·edited

On the "everybody ends up at 2.4" claim, which comes up every few weeks.

The escalation schedule in the trials was designed to get people to a fixed study dose. Real use is not a trial. The dose that keeps your appetite quiet with side effects you can live with is the dose, and for a lot of people on this board that has been 0.5mg for a very long time.

The counter-argument, which is fair: some people genuinely do need the top of the range, and staying low out of caution costs them months. That is a conversation with someone who knows your history, not with us.

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u/diego_sorensen68 points·3 months ago

I would push back gently. Going up because the scale paused is the single most common mistake described on this board.

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u/vikram_mbeki47 points·3 months ago

Sceptical of the mechanism you are proposing. Gastric emptying slows, it does not stop, and the timings you describe do not follow from it.

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