does anyone else get one good week and one flat week on repeat
Slightly embarrassed to be asking this, but: does anyone else get one good week and one flat week on repeat. reflux made the first fortnight rough at each step up, then flattened out. Predictable enough that I started planning around it. What I would tell week-one me, in order of how much time it would have saved.…
Kept a log from week one and the single most useful column turned out to be waist, not weight.
I would push back gently. Going up because the scale paused is the single most common mistake described on this board.
the food noise going quiet is the effect people actually describe
sema is weekly for a reason, the half-life does the smoothing
do not chase somebody else’s titration schedule, they are not you