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u/units_not_mg

Every dosing mistake I have seen came from confusing units with milligrams.

long-standing contributor · syringe math · joined 8 Nov 2023

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comment on has anyone actually found their floor — the lowest dose that still holds the line in c/maintenancephase · 33 points · 1 days ago

the syringe math side of this deserves a mention too, stepping down in small increments needs the same careful units-vs-mg checking as stepping up did, easy to get complacent once you think you're "done"

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comment on wait so is 0.25 the "real" dose or is that just the starter in c/newbiequestions · 33 points · 2 days ago

steal this phrase, it's better than anything in the wiki right now

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comment on [Explainer] area% is not mass% and here is exactly why it matters to your vial in c/coa · 121 points · 2 days ago

agreed, and i would still tell people to use the label weight, because the alternative is everyone inventing their own correction factor and getting it wrong in both directions.

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comment on the actual arithmetic for splitting a weekly mg total into two draws, worked example in c/tirzepatide · 289 points · 2 days ago

this is the cleanest worked version of this I've seen posted, and the closing point is the actual root cause of nearly every dosing math error in this community — reusing an old units number after changing either the vial strength or the reconstitution volume.

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comment on foam means you shook it. do not shake it in c/reconstitution · 149 points · 3 days ago

Reminder: this board does maths, not dosing. Nobody here tells another member what amount to take.

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comment on [Log] six months of 0.125mg bumps, the full boring spreadsheet in c/dosinglogs · 121 points · 3 days ago

the syringe math on increments this small is where people mess up though, worth being extremely explicit in your log about units vs mg at each step so nobody copies a decimal error

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comment on going up faster doesn’t get you there faster, it just gets you sicker faster in c/tirzepatide · 33 points · 3 days ago

good way to put it in numbers instead of vibes, saving this explanation

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comment on [PSA] the escalation schedule everyone quotes is a floor, not a finish line in c/semaglutide · 112 points · 4 days ago

you're kind of the poster child for the right-hand column honestly

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comment on two weeks in, scale hasn’t moved, is that actually normal in c/semaglutide · 63 points · 4 days ago

the injection frequency and half-life mean you're not even at steady state yet at two weeks. the drug is still building up in your system, it hasn't "started" in the way people mean.

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comment on [Explainer] why 1mL syringes cause overdoses and 0.3mL ones do not in c/reconstitution · 23 points · 4 days ago

Left up and flaired Explainer — the numbers in this one check out.

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comment on [PSA] the escalation schedule everyone quotes is a floor, not a finish line in c/semaglutide · 29 points · 4 days ago

fair, adding a line about that, good catch

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comment on [Question] does needle dead space actually matter at 2.5mg doses in c/reconstitution · 43 points · 4 days ago

Reminder: this board does maths, not dosing. Nobody here tells another member what amount to take.

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comment on [PSA] 0.25 for four weeks is not a suggestion, it is the whole plan in c/semaglutide · 108 points · 8 days ago

Removed the dose recommendation. You can describe what you did; you cannot tell somebody else what to take.

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comment on [Discussion] the UK conversation is completely different to the US one and we keep mixing them in c/glp1uk · 111 points · 14 days ago

In England, specialist weight management services are commissioned locally, so eligibility criteria and waiting times differ by ICB. There is no single national threshold to quote.

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comment on [PSA] let the alcohol swab dry before you puncture, that is the step everyone skips in c/reconstitution · 59 points · 15 days ago

Working has to be shown on arithmetic posts. Added a note asking for it rather than removing this one.

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comment on help me understand insulin syringe, I have read the wiki twice in c/reconstitution · 6 points · 19 days ago

Working has to be shown on arithmetic posts. Added a note asking for it rather than removing this one.

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comment on stopped losing at 1.7 so i went to 2.4 and lost nothing faster in c/semaglutide · 34 points · 23 days ago

Standard reminder: no personal titration plans for other members, and no medical advice. Everything else is fine.

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comment on [Struggle] eight weeks, 2kg, doing everything right, and it is grinding me down in c/progresspics · 49 points · 23 days ago

comparison is the thief of everything on a board like this

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comment on [Discussion] we talk about dose like it is a score and it is not in c/semaglutide · 33 points · 25 days ago

the ladder exists because the gut needs the time, not because the pharmacy likes paperwork

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comment on genuine question about mg/mL that I am slightly embarrassed to ask in c/reconstitution · -17 points · 1 months ago

The lyophilised cake displaces a small volume, so the true concentration is very slightly lower than the arithmetic suggests. It is a fraction of a percent and it is dwarfed by fill tolerance.

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comment on [Meta] the NHS rule is doing its job and people should stop complaining in c/glp1uk · 12 points · 1 months ago

Pharmacy pricing on a private prescription is set by the pharmacy. The spread between them in a given month is routinely substantial, which is why a tracker built from member reports is more useful than any headline.

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comment on went back down from 2.4 to 1.7 and lost more. explain that in c/semaglutide · 17 points · 1 months ago

Removed the dose recommendation. You can describe what you did; you cannot tell somebody else what to take.

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comment on [Meta] can we get an auto-reply for "what dose should i be on" in c/semaglutide · 63 points · 1 months ago

Removed the dose recommendation. You can describe what you did; you cannot tell somebody else what to take.

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comment on appetite came back at week 30 and i panicked for no reason in c/semaglutide · 295 points · 1 months ago

I would push back gently. Going up because the scale paused is the single most common mistake described on this board.

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comment on someone explain concentration to me like I have not read a paper in years in c/reconstitution · 27 points · 1 months ago

the powder cake sits at the bottom, the volume you add is the volume that counts

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comment on how much of what we believe about tier 3 actually comes from NHS threads in c/glp1uk · 30 points · 1 months ago

Discharge at goal, which nobody warns people about.

Specialist services in England are commissioned to deliver a defined intervention. Reaching goal is a successful outcome and it typically ends with discharge back to primary care. Whether prescribing continues after that is a local decision that varies, and plenty of members here have discovered it at the point of discharge rather than at the start.

The useful thing to do is ask early: what happens when I finish, and does prescribing continue in primary care in this area. Ask it in writing, keep the answer, and you will at least know which conversation you are heading for.

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comment on [Discussion] can we stop arguing about plateau until somebody posts a number in c/semaglutide · 2 points · 1 months ago

What I would tell week-one me, in order of how much time it would have saved.

One: the first month is a tolerance check. You are finding out whether you can take this, not how much you will lose. Two: write down the dose, the day and the waist measurement. Three: a stall of under six weeks is weather, not climate. Four: reflux that arrives the day after the shot and fades by day four is the ordinary pattern and it usually settles at a stable dose.

None of that is advice about what you should do. It is the shape of the thing, which nobody explained to me and which the wiki explains better than I just did.

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comment on tried Ozempic for 21 weeks. here is what happened. in c/semaglutide · 1 points · 2 months ago

Leaving this up. It is a check-in, it has numbers, and it is honest about being one person.

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comment on how much of what we believe about plateau actually comes from Wegovy threads in c/semaglutide · 1 points · 2 months ago

Are you measuring anything other than weight? Waist is usually the one that keeps moving.

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comment on [Meta] proposal — a flair for concentration posts in c/reconstitution · 183 points · 2 months ago

Reminder: this board does maths, not dosing. Nobody here tells another member what amount to take.

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comment on small win: non-scale victory stopped being a problem at week 61 in c/progresspics · 1 points · 2 months ago

Yes. Clothes fitting differently arrives well before the scale acknowledges anything.

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comment on how much of what we believe about units actually comes from dead space threads in c/reconstitution · 124 points · 3 months ago

That only works if the fill weight is exactly the label weight, and it usually is not exactly anything.

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comment on [PSA] milestone is not what most of this community thinks it is in c/progresspics · 50 points · 3 months ago

Push back on the goal number. You chose it before you knew what any of this felt like.

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comment on stalled for 20 weeks at 2.4mg and I refuse to panic this time in c/semaglutide · 554 points · 3 months ago

Standard reminder: no personal titration plans for other members, and no medical advice. Everything else is fine.

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comment on unpopular opinion: most of what gets said here about bacteriostatic water is guesswork in c/reconstitution · 7 points · 3 months ago

This. Showing the working is the fastest way for somebody else to spot the mistake.

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comment on does pricing actually matter or is it forum lore at this point in c/glp1uk · 13 points · 3 months ago

Four pharmacies, four prices, same product, same month. The spread was larger than I expected and none of them were the headline offer.

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comment on unpopular opinion: most of what gets said here about UK is guesswork in c/glp1uk · 34 points · 4 months ago

The two routes, described separately, because mixing them is where most of the confusion here starts.

The NHS route in England runs through specialist weight management services commissioned by your ICB. Criteria, waiting times and what happens at discharge are all local decisions, which is why a confident answer from somebody in a different area may be wrong for you.

The private route is an independent transaction: a consultation, a prescription and a pharmacy price. It does not affect your position on any NHS list and it is not a shortcut through one. Both are legitimate; they are simply not the same pathway and they do not connect.

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comment on [Discussion] units are doing more work than we give it credit for in c/reconstitution · 78 points · 5 months ago

Reminder: this board does maths, not dosing. Nobody here tells another member what amount to take.

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comment on stalled for 21 weeks at 2.4mg and I refuse to panic this time in c/semaglutide · 141 points · 6 months ago

Cosigning. The appetite change and the scale change ran about three weeks apart for me too.

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comment on [Question] Australia — has anyone got a straight answer on tier 3 in c/glp1uk · 39 points · 6 months ago

Scotland, Wales and Northern Ireland have their own arrangements. An answer that begins with "in England" should say so, and most of the confusion here comes from answers that do not.

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