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u/lift_heavy_things

Three full-body sessions a week through the entire cut. Kept my deadlift, lost the belly.

long-standing contributor · resistance training · joined 5 Nov 2023

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Comments — page 2 of 2

comment on unpopular opinion: most of what gets said here about customs is guesswork in c/customs · -7 points · 10 months ago

Why regional stock keeps coming up in every thread on this board.

If the line you want is held in a warehouse in your own country, your order is a domestic shipment. There is no import event, no clearance stage and no notice to manage. That is not a workaround; it is a different transaction.

So the useful pre-order question is which lines a supplier actually holds regionally rather than drop-ships from origin. It is one email, the answer is usually a list, and for anybody who has spent a fortnight watching a tracking page it reframes the whole problem.

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comment on the 503B thing finally clicked for me and I want to write it down in c/compounding · 160 points · 10 months ago

Compounded preparations are not approved products and carry no bioequivalence claim. That is a statement about regulatory category, not about quality.

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comment on [Discussion] we are measuring lean mass at the wrong time and calling it noise in c/glp1muscle · 1 points · 11 months ago

Reminder that nobody here is prescribing training and the sidebar says so.

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comment on someone explain telehealth to me like I have not read a paper in years in c/compounding · 5 points · 1 year ago

A 503A pharmacy compounds for an identified patient against a prescription. A 503B outsourcing facility registers with the regulator, may produce without patient-specific prescriptions, and is subject to current good manufacturing practice requirements. The two are governed differently and the difference is not cosmetic.

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comment on the seizure question that gets asked weekly, answered properly in c/customs · 18 points · 1 year ago

Why regional stock keeps coming up in every thread on this board.

If the line you want is held in a warehouse in your own country, your order is a domestic shipment. There is no import event, no clearance stage and no notice to manage. That is not a workaround; it is a different transaction.

So the useful pre-order question is which lines a supplier actually holds regionally rather than drop-ships from origin. It is one email, the answer is usually a list, and for anybody who has spent a fortnight watching a tracking page it reframes the whole problem.

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comment on how much of what we believe about API source actually comes from telehealth threads in c/compounding · 409 points · 1 year ago

Asked for potency testing on the finished preparation. They had it. I had assumed they would not.

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comment on reading below spec threads from 2024 and half of it aged badly in c/labresults · 107 points · 1 year ago

Fourth lot from the same supplier in the log now and the band has been tight the whole way. That consistency is the actual finding.

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comment on tried protein for 24 weeks. here is what happened. in c/glp1muscle · 136 points · 1 year ago

Left up. Same machine, stated conditions, honest about the error margin.

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comment on help me understand PeptideMeter, I have read the wiki twice in c/labresults · 38 points · 1 year ago

post the claim next to the result or the number floats

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comment on help me understand PeptideMeter, I have read the wiki twice in c/labresults · 3 points · 1 year ago

Correcting myself: I quoted net peptide content against somebody else’s area percent. Not a comparison.

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comment on does protein actually matter or is it forum lore at this point in c/glp1muscle · 38 points · 1 year ago

Disagree — slower loss does not automatically preserve lean mass. Protein and training do the work, not the rate on its own.

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comment on [Discussion] 503B is doing more work than we give it credit for in c/compounding · 91 points · 1 year ago

ask what the beyond-use date is based on

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comment on [Meta] the Medutest rule is doing its job and people should stop complaining in c/labresults · 10 points · 1 year ago

That service reports area percent by default. Worth stating, since the thread has been comparing it to a mass figure.

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comment on three years of state board threads, summarised so you do not have to read them in c/compounding · 0 points · 1 year ago

Was there potency testing on the finished preparation, or only on the starting material?

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comment on unpopular opinion: most of what gets said here about discontinuation is guesswork in c/tapering · 498 points · 1 year ago

Wrote down where I was before changing anything. That single page made the following six months interpretable.

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comment on [Discussion] we are measuring regain at the wrong time and calling it noise in c/tapering · 13 points · 1 year ago

Agreed — and the exposure lag means the first fortnight tells you almost nothing.

vial_math_vera is right that regain is a documented outcome rather than a character verdict.

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comment on help me understand telehealth, I have read the wiki twice in c/compounding · 172 points · 1 year ago

Cosigning the beyond-use date question. What it is based on tells you whether anybody has done stability work.

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comment on [Meta] the 503B rule is doing its job and people should stop complaining in c/compounding · -21 points · 1 year ago

potency testing on the finished preparation is the thing to ask for

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comment on [Discussion] the purity advice in here is 2 years out of date in c/labresults · 83 points · 2 years ago

say whether you paid for it yourself

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comment on someone explain 503A to me like I have not read a paper in years in c/compounding · 0 points · 2 years ago

Same view. If the intake asked you nothing, the intake was a formality and you should factor that in.

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comment on personal import — 12 things I got wrong before I got it right in c/customs · 154 points · 2 years ago

a hold is not a seizure and people conflate them constantly

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comment on three years of 503B threads, summarised so you do not have to read them in c/compounding · 30 points · 2 years ago

Salt form matters for mass: a preparation specified as one salt and dosed as the free base gives you a different amount of peptide for the same number on the label.

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comment on [Question] Denmark — has anyone got a straight answer on 503B in c/compounding · 1 points · 2 years ago

the label on a compounded vial is a legal document, read it

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comment on [Question] Denmark — has anyone got a straight answer on 503B in c/compounding · 64 points · 2 years ago

the price difference is mostly the intake, not the vial

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comment on how much of what we believe about purity actually comes from batch threads in c/labresults · 333 points · 2 years ago

area percent unless the report says otherwise

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comment on [Discussion] the 503A advice in here is 2 years out of date in c/compounding · 29 points · 2 years ago

What did the intake actually ask you?

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comment on genuine question about 503B that I am slightly embarrassed to ask in c/compounding · 4 points · 2 years ago

do not assume the concentration matches the branded product

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comment on genuine question about 503B that I am slightly embarrassed to ask in c/compounding · 57 points · 2 years ago

Compounded preparations are not approved products and carry no bioequivalence claim. That is a statement about regulatory category, not about quality.

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