[Question] hair loss — what am I missing here
hair loss — what am I missing here. If this has been answered properly somewhere, link me and I will delete. The fatigue turned out to be that I was eating about a third of what I thought I was. Tracked it for a week and the mystery evaporated. Nobody warned me about fatigue and I would have liked the warning. It was…
Most of the common complaints trace back to slowed gastric emptying — early fullness, reflux, nausea after a large or fatty meal. That is also why meal size and speed change the experience more than anything else.
constipation on day two and gone by day four is the standard shape
Pushback: you changed the dose, the meal timing and the training in the same fortnight, so the attribution is guesswork.
Is it every week or did it start at a particular dose?
The effect on gastric emptying is most pronounced early and attenuates with continued dosing, which is the mechanism behind the "it settles at a stable dose" pattern the whole board reports.
muscle cramps for the first eight days after each step, then nothing, every single time. Predictable enough that I started planning my week around it.