[PSA] dizzy on standing? check whether your BP meds are now too strong
dizzy on standing? check whether your BP meds are now too strong. It comes up every few weeks and the answer has not changed.
Mine settled at week 78 and has not come back since, across two more steps.
Reflux was the one that got me. Stopped eating in the three hours before bed and it went from nightly to almost never.
nausea for the first eight days after each step, then nothing, every single time. Predictable enough that I started planning my week around it.
Happy to answer the boring questions. Those are usually the ones worth asking.
best — the order this archive was captured in
Nothing in this thread is medical advice, including this comment. I am describing a mechanism, not telling anybody what to do about their own week.
fibre and water before you buy anything to fix it
fibre and water before you buy anything to fix it
This is the shape almost everybody here describes, and it is the single most reassuring thing in the thread.
Nobody warned me about sulphur burps and I would have liked the warning. It was not dangerous, it was just deeply unpleasant and completely unexpected.
Constipation is mostly reduced intake plus reduced fluid, not a direct effect. That is why the boring fibre and water answer keeps working.
Agreed. Slowing down at meals did more for my reflux than everything I bought to fix it, which was embarrassing to discover.
if it is severe or persistent that is a clinician question, not a board question
write down when it starts and stops, the pattern is the useful part
fatigue plus low intake is usually just low intake
Hair shedding after significant weight loss is a telogen effect that follows the rate of loss. It is not specific to these compounds and it resolves.
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