help me understand waist, I have read the wiki twice, and I want the answer with the reasoning attached rather than just the conclusion. Attribution requires that one…
c/dosinglogs — hot, page 2
Positions 26–50 of 62.
The title is the argument: tried tracking for 13 weeks. here is what happened. Here is the rest of it. Numbers, in the order they matter: 13 weeks. Choose a format you…
Something I keep coming back to: weight — 23 things I got wrong before I got it right. Built an elaborate spreadsheet, abandoned it by week nine, restarted with four…
reading waist threads from 2024 and half of it aged badly, and I am aware this is a minority view on this board. Reconstructed six weeks from memory once and later…
PeptideMeter — community peptide analytics
Vendor-level purity averages over time, built from independent results rather than vendor claims. Transparent methodology, open dataset.
Browse resultsweek 53 check-in — 17kg down, muscle cramps manageable, one thing confusing me. Full detail below, and I have tried to keep the editorialising out of it. Figures up…
Update, and the title has the headline: 6 months in and weight is still the thing I get wrong. The numbers the title promised, since a headline without them is…
tried tracking for 20 weeks. here is what happened, which sounds obvious until you try to state the evidence for it. To save the first four comments: 20 weeks.…
my triglycerides moved and I cannot work out whether weekly update is why, and I am aware this is a minority view on this board. Reconstructed six weeks from memory…
weight: the version I wish someone had shown me in week 1. This is a description of what happened to me and not a plan for anybody else. Why contemporaneous beats…
the log question that gets asked weekly, answered properly. I have gone back and forth on this for months. The four columns that survive, after several people here have…
tracking — 17 things I got wrong before I got it right, which sounds obvious until you try to state the evidence for it. A log is only interpretable if the conditions…
reading log threads from 2024 and half of it aged badly. It is the sort of thing everyone half-believes and nobody writes down. Exported the whole thing to a plain text…
Six-word version is the title — small win: dose history stopped being a problem at week 16 — and the rest is context. Contemporaneous records do not drift;…
Question in the title, detail here: am I the only one who found tracking harder than the injections. A log is a record of what you did. It is not a protocol, and…
switched from 1.0mg to 2.4mg and food noise got better, not worse. I have gone back and forth on this for months. The numbers the title promised, since a headline…
Sigma-Aldrich — certified reference materials
Reference standards, analytical reagents and system-suitability material. If you are running your own method, start with a known.
Reference standardsProposal, not a decision: proposal — a flair for tracking posts. Wrote the concentration into the log as well as on the vial. Have referred back to it more than once.…
does dose history actually matter or is it forum lore at this point. I am not trying to be the "source?" guy. I would just like a source. Reconstructed six weeks from…
Something I keep coming back to: stalled for 8 weeks at 15mg and I refuse to panic this time. Figures up front so nobody has to dig: 8 weeks and 15mg. Logged the missed…
Reporting in. 64 weeks, 15kg, and waist was the hard part. The relevant figures are 64 weeks and 15kg, and they come from the same log I have kept the whole time.…
is it normal to get food noise at week 63. Full detail below, and I have tried to keep the editorialising out of it. Built an elaborate spreadsheet, abandoned it by…
Here it is: small win: dose history stopped being a problem at week 6. One person, one log, no control group, so read it accordingly. The four columns that survive,…
Something I keep coming back to: dose history is doing more work than we give it credit for. Annotated the fortnight I changed training. Without that note the numbers…
tried tracking for 4 weeks. here is what happened. Making the case below, and I expect to lose some of it in the comments. To save the first four comments: 4 weeks.…
someone explain dose history to me like I have not read a paper in years, and I want the answer with the reasoning attached rather than just the conclusion. Attribution…
Something I keep coming back to: tried weight for 3 weeks. here is what happened. Since the title puts numbers in the shop window: 3 weeks. Logged the missed weeks as…