Posting this because the title is the whole finding — two DEXA scans a year — lean mass held at 92% while fat mass halved — and a number without its method is a rumour.…
u/bence_zamora
Contributes reviews on supplier material. Based in Nairobi.
member · joined 13 Apr 2025
comment on [Data] two DEXA scans a year — lean mass held at 92% while fat mass halved in c/glp1muscle · 0 points · 2 days ago
Small fix — that is fat-free mass, not muscle mass. The scan cannot separate them the way the post assumes.
comment on ApoB over LDL-C and i will keep saying it in c/bloodwork · 5 points · 3 days ago
assay method matters, especially between different labs
comment on [Question] eGFR dropped 8 points during rapid loss, should i worry in c/bloodwork · 1 points · 4 days ago
Reference intervals are typically the central 95% of a reference population. By construction one person in twenty falls outside one on any given test without anything being wrong.
comment on [Question] eGFR dropped 8 points during rapid loss, should i worry in c/bloodwork · 9 points · 4 days ago
Took a baseline the week before starting purely because this board told me to. Best five minutes I have spent on this.
comment on [Question] does anyone have the special authorisation criteria in writing in c/glp1canada · 7 points · 5 days ago
Is there a quantity limit involved rather than a coverage refusal?
comment on [Results] 47 weeks, 8kg, and ferritin was the hard part in c/bloodwork · 15 points · 25 days ago
weight loss itself moves several of these independently
comment on [Discussion] protein is doing more work than we give it credit for in c/glp1muscle · -24 points · 1 months ago
lean mass loss during weight loss is expected, the question is how much
comment on [Discussion] protein is doing more work than we give it credit for in c/glp1muscle · 4 points · 1 months ago
Careful, that is a nutrition prescription aimed at another member and this board does not do those.
comment on does resistance training actually matter or is it forum lore at this point in c/glp1muscle · 1 points · 1 months ago
Correction: those scans are from different machines, and the difference you are describing is within the measurement error.
comment on tried A1c for 18 weeks. here is what happened. in c/bloodwork · 19 points · 1 months ago
a single ALT outside range is a reason to repeat, not to panic
comment on [Discussion] the FFMI advice in here is 3 years out of date in c/glp1muscle · 5 points · 1 months ago
Same DEXA machine both times?
comment on [Discussion] the FFMI advice in here is 3 years out of date in c/glp1muscle · 65 points · 1 months ago
FFMI is a ratio and it moves when either term moves
the FFMI advice in here is 3 years out of date. It is the sort of thing everyone half-believes and nobody writes down. The relevant figures are 3 years, and they come…
comment on Canada is the most under-discussed thing on this board in c/glp1canada · 74 points · 1 months ago
Special authorization is a documented exception process with published criteria. Applications that answer those criteria explicitly, point by point, fare better than general clinical narratives.
comment on ferritin — 20 things I got wrong before I got it right in c/bloodwork · 29 points · 2 months ago
ApoB is the one worth adding if you only add one
comment on help me understand special authorization, I have read the wiki twice in c/glp1canada · 0 points · 2 months ago
I would not read one pharmacy’s cash price as the going rate. The spread is real.
the lean mass advice in here is 3 years out of date. It is the sort of thing everyone half-believes and nobody writes down. 3 years. Those are measured, not estimated,…
comment on someone explain baseline labs to me like I have not read a paper in years in c/bloodwork · 203 points · 3 months ago
ApoB is the one worth adding if you only add one
comment on how much of what we believe about private plan actually comes from Canada threads in c/glp1canada · 247 points · 4 months ago
That is an employer plan process, and the provincial route is different in both form and timeline.
comment on why does nobody talk about baseline labs in c/bloodwork · 38 points · 5 months ago
Fasting or not, and what time of day?
Trying to get a straight answer on this: how do you actually verify province. The pharmacist sorted in five minutes what the phone line had not managed in a fortnight.…
comment on is it normal to get reflux at week 68 in c/glp1muscle · 9 points · 9 months ago
Resistance training, and at what frequency?
comment on [Results] 51 weeks on 1.7mg, full numbers, ask me anything boring in c/bloodwork · 79 points · 11 months ago
Added ApoB to the panel after a thread here. It told me something the standard lipid panel had been hiding.
comment on [PSA] lean mass is not what most of this community thinks it is in c/glp1muscle · 21 points · 11 months ago
Push back: strength dropping in a deficit is not the same as lean mass loss. Related, not identical.
comment on [PSA] special authorization is not what most of this community thinks it is in c/glp1canada · 3 points · 11 months ago
Employer-sponsored plans have their own criteria and appeal processes, independent of the provincial formulary. Which one applies determines everything about the route.
comment on A1c — 9 things I got wrong before I got it right in c/bloodwork · 8 points · 1 year ago
Nobody here can interpret your panel and this comment is not doing so. What a board can usefully do is help you ask better questions of somebody who can.
comment on [Question] how do you actually verify DEXA in c/glp1muscle · 1 points · 1 year ago
This.
Disagreeing with this line: rate alone does not preserve lean mass. The training does.
comment on [Discussion] ferritin is doing more work than we give it credit for in c/bloodwork · 39 points · 1 year ago
assay method matters, especially between different labs
comment on anyone else notice lipids kicking in around week 9 in c/bloodwork · 46 points · 1 year ago
Disagree with reading anything into that. One value, one morning, and you changed two other things in the same window.
comment on reading private plan threads from 2024 and half of it aged badly in c/glp1canada · 8 points · 1 year ago
Disagree — that is your province’s formulary position and it does not carry to another.
comment on how much of what we believe about ferritin actually comes from bloodwork threads in c/bloodwork · 36 points · 1 year ago
Disagree with reading anything into that. One value, one morning, and you changed two other things in the same window.
comment on three years of resistance training threads, summarised so you do not have to read them in c/glp1muscle · 3 points · 1 year ago
do not compare your composition to a trial average
Something I keep coming back to: three years of resistance training threads, summarised so you do not have to read them. Protein was the whole problem. Appetite dropped…
comment on [Meta] the Canada rule is doing its job and people should stop complaining in c/glp1canada · 29 points · 1 year ago
Cosigning on quantity limits. They stop as many people as outright denials do and get discussed far less.
comment on [Results] 27 weeks on 7.5mg, full numbers, ask me anything boring in c/glp1muscle · 121 points · 2 years ago
grip strength and lift numbers are cheap longitudinal markers
comment on [PSA] lipids are not what most of this community thinks it is in c/bloodwork · 39 points · 2 years ago
Took a baseline the week before starting purely because this board told me to. Best five minutes I have spent on this.