[Question] how long were you on before you tapered
Slightly embarrassed to be asking this, but: how long were you on before you tapered. Interval stretching lowers the trough concentration while keeping the dose; dose reduction lowers the level while keeping the rhythm. They are different interventions with different subjective profiles. There is very little…
Withdrawal studies across this class consistently show substantial regain after discontinuation, with appetite typically returning before weight changes. That is a description of the pharmacology of a chronic condition.
The habits are what carried it for a while. When they slipped, everything else followed, in that order.
That reads as advice to stop, which is not something anyone here should be offering.
Disagree with the framing. Regain is the documented outcome after discontinuation; calling it a personal failure is both wrong and corrosive.
the habits are what has to carry it afterwards
coming back later is allowed and it is common