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u/taper_off_tabitha

Came off deliberately and slowly. Regain was 4kg, not 24. Method matters.

member · joined 24 Jan 2025

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comment on walking through what SURMOUNT-4 actually showed about stopping, since it gets misquoted constantly in c/tapering · 98 points · 3 days ago

exactly why I wrote it, saw three threads this month alone treating it as if it settled the taper-speed question when it never asked that question

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comment on a pill with no food restrictions and no cold chain changes this entire site in c/orforglipron · 1 points · 3 days ago

the boards keep comparing it to injectables at matched doses, which is meaningless

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comment on genuine question, what does "tapering" actually mean for a weekly injectable, there’s no pill to cut in half in c/tapering · 176 points · 3 days ago

no formal consensus that I'm aware of, and that's kind of the honest answer. mine was mg reduction over time with the interval kept fixed. I've seen others describe interval stretching instead (same dose, longer gaps) or both combined. There's no standardized taper protocol published for these drugs the way there is for, say, some psychiatric medications.

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comment on [Discussion] should this community stop using the word "relapse" for regain at all in c/tapering · 98 points · 3 days ago

"regain" is the more neutral word already available and used constantly in this exact community, I think the fix might be as simple as just using that consistently instead of reaching for "relapse" out of habit.

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comment on quit cold, regained fast, and I’m still working through how I feel about that in c/darkspot · 154 points · 4 days ago

the speed thing is real and matches the withdrawal-arm data pretty directly, this isn't a willpower failure, it's roughly what the trials show happens when the drug stops without a plan for it. that doesn't make it feel better in the moment but it's not a personal failing.

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comment on [Lab] three BPC vials, three vendors, purity all over the place in c/bpc157 · 1 points · 4 days ago

Yes — the rodent literature is real and it is rodent literature. The gap to a human claim is enormous and it gets crossed in one sentence here.

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comment on [Resolved] restarted after a year off, zero shame framing allowed in this post in c/darkspot · 58 points · 4 days ago

strongly agree, and this reframe (chronic management vs one-time fix) is honestly the single biggest mental shift that helped my own relationship with the whole process

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comment on [Results] came off deliberately over four months, regained 4kg not 24 in c/tapering · 0 points · 4 days ago

A written baseline — dose, date, weight, waist, and how appetite feels — taken before any change is what makes the following months interpretable rather than a series of impressions.

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comment on [Trial Data] what the STEP 4 and SURMOUNT-4 withdrawal arms actually showed in c/tapering · 21 points · 5 days ago

Removed the taper schedule written for another member. Describe your own experience instead.

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comment on tapered slowly over four months instead of stopping cold, regain was 4kg not 24 in c/maintenancephase · 91 points · 5 days ago

appreciate you doing that percentage, "4kg" alone doesn't mean much without the denominator and I should've led with the ratio myself

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comment on tapered slowly over four months instead of stopping cold, regain was 4kg not 24 in c/maintenancephase · 27 points · 6 days ago

working on writing that up properly as a separate post, will link when it's done

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comment on tapered slowly over four months instead of stopping cold, regain was 4kg not 24 in c/maintenancephase · 62 points · 6 days ago

completely agree, I'm one data point on a question the trials haven't directly answered, trying to be careful not to oversell it as proven

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comment on GIP agonism explained like i am five, please in c/tirzepatide · 4 points · 9 days ago

stepping every four weeks is a ceiling on speed, not a schedule you must hit

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comment on [Long Term] found my lowest effective dose by going down, not up in c/maintenancephase · 218 points · 11 days ago

Standing reminder that regain after stopping is a documented pharmacological outcome, and posts framing it as a moral failure get edited.

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comment on [Question] does anyone actually feel "done" or is that not a thing in c/maintenancephase · 1 points · 12 days ago

the lowest effective dose is a real target and nobody talks about it

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comment on [Regain] appetite came back over five weeks, here is the timeline in c/tapering · 14 points · 12 days ago

Left up. It is honest about the reason for stopping and about the timeline.

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comment on [Discussion] we have no vocabulary for success that is not a number going down in c/maintenancephase · 132 points · 18 days ago

Standing reminder that regain after stopping is a documented pharmacological outcome, and posts framing it as a moral failure get edited.

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comment on why does nobody talk about ACHIEVE in c/orforglipron · 6 points · 21 days ago

Is that from the publication or the press release?

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comment on [Question] does the vial concentration change how much dead space costs me in c/tirzepatide · 42 points · 28 days ago

Research-use-only material is not approved for human use. Anything in this thread about how a research vial "should" titrate is a discussion about chemistry, not a plan.

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comment on how much of what we believe about interval stretching actually comes from tapering threads in c/tapering · 33 points · 1 months ago

Edited a comment framing regain as a moral failure. The documented outcome is not a character verdict.

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comment on how much of what we believe about interval stretching actually comes from tapering threads in c/tapering · 16 points · 1 months ago

Interval stretching lowers the trough concentration while keeping the dose; dose reduction lowers the level while keeping the rhythm. They are different interventions with different subjective profiles.

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comment on tried discontinuation for 13 weeks. here is what happened. in c/tapering · 52 points · 1 months ago

Removed the taper schedule written for another member. Describe your own experience instead.

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comment on [Discussion] we are measuring tirzepatide at the wrong time and calling it noise in c/tirzepatide · 2 points · 1 months ago

if 7.5 is working, 10 is not automatically better

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comment on [Lab] split one vial across PeptideMeter and VendorInvestigate — 98.4% and 97.2% in c/tirzepatide · 1 points · 1 months ago

Came off sema and onto tirz with a two-week gap. The first month was flat and I assumed I had made a mistake. Month two it moved.

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comment on [Lab] split one vial across PeptideMeter and VendorInvestigate — 98.4% and 97.2% in c/tirzepatide · 4 points · 1 months ago

Week 74 was the first time the scale moved after a five-week stall. I changed nothing in that window.

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comment on [Lab] split one vial across PeptideMeter and VendorInvestigate — 98.4% and 97.2% in c/tirzepatide · 10 points · 1 months ago

Are you comparing yourself with the trial mean or with the people who post the most?

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comment on reading goal weight threads from 2024 and half of it aged badly in c/maintenancephase · 50 points · 1 months ago

Standing reminder that regain after stopping is a documented pharmacological outcome, and posts framing it as a moral failure get edited.

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comment on reading ATTAIN threads from 2024 and half of it aged badly in c/orforglipron · 10 points · 1 months ago

Has anyone here seen independent identity testing on this?

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comment on how much of what we believe about regain actually comes from discontinuation threads in c/tapering · 1 points · 2 months ago

The habits are what carried it for a while. When they slipped, everything else followed, in that order.

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comment on unpopular opinion: most of what gets said here about lowest effective dose is guesswork in c/maintenancephase · 15 points · 2 months ago

Standing reminder that regain after stopping is a documented pharmacological outcome, and posts framing it as a moral failure get edited.

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comment on maintenance is the most under-discussed thing on this board in c/maintenancephase · 6 points · 2 months ago

monthly weigh-ins are enough at this stage

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comment on maintenance is the most under-discussed thing on this board in c/maintenancephase · 45 points · 2 months ago

Left up. It is a maintenance report with a duration attached and those are rarer than they should be.

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comment on [Discussion] we are measuring appetite return at the wrong time and calling it noise in c/tapering · 1 points · 2 months ago

With a week-long half-life, exposure declines over several weeks after the last dose rather than stopping with it. The lag is why the first fortnight is uninformative.

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comment on [Discussion] we are measuring appetite return at the wrong time and calling it noise in c/tapering · 1 points · 2 months ago

Edited a comment framing regain as a moral failure. The documented outcome is not a character verdict.

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comment on nobody warned me about muscle cramps and I would have liked the warning in c/tirzepatide · 131 points · 2 months ago

Sulphur burps for the first eight days after each step, then nothing. Predictable enough that I planned my week around it.

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comment on [Discussion] can we stop arguing about regain until somebody posts a number in c/tapering · 6 points · 2 months ago

Went back on after eight months away. Nobody here made me feel bad about it, which mattered more than I expected.

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