sulphur burps: the version I wish someone had shown me in week 1
sulphur burps: the version I wish someone had shown me in week 1. Same spreadsheet I have been keeping since the start, nothing retrofitted. Mine settled at week 24 and has not come back since, across two more steps. Reflux was the one that got me. Stopped eating in the three hours before bed and it went from nightly…
How long after a step up did this start?
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Correction: that is a known effect of reduced intake rather than a direct drug effect. The distinction matters because the fix is different.
Nobody warned me about early fullness and I would have liked the warning. It was not dangerous, it was just deeply unpleasant and completely unexpected.
eating slower does more than most of the supplements people recommend
eating slower does more than most of the supplements people recommend
Adding to this — holding the dose rather than stepping is the option people forget they have.
Severe, or unpleasant? They are genuinely different questions and the answers diverge.