sunday night injection, 61 weeks straight, ask me anything boring
Thinking out loud about this: sunday night injection, 61 weeks straight, ask me anything boring.
61 weeks — those are the numbers, and they are the ones I am willing to defend.
Dropped my injection day by two days once because of travel. Nothing happened. The panic was worse than the effect.
Kept a log from week one and the single most useful column turned out to be waist, not weight.
That is everything I have. The rest is opinion and I have tried to keep it out.
best — the order this archive was captured in
The weekly interval comes out of the half-life — roughly a week — so you are on a smooth curve rather than a series of spikes. That is also why moving your day slightly does very little.
Leaving this up. It is a check-in, it has numbers, and it is honest about being one person.
the scale is the least sensitive instrument you own
sema is weekly for a reason, the half-life does the smoothing
Disagree. 2.4 is the top of the label, not the goal, and "everyone ends up there" is just survivorship in the posts you read.
My stall was eleven weeks. Eleven. Then it moved again without me changing anything at all.
How long was the stall before you decided it was a stall?
Sat at 0.25mg for four months because it was doing the job. Everyone told me to go up. The one time I did, the only thing that changed was the injection-site soreness.
- 1The weekly interval comes out of the half-life — roughly a week — so you are…7 comments in this branch · started by u/aleksi_grimaldi