15 months in and struggle is still the thing I get wrong
Reporting in. 15 months in and struggle is still the thing I get wrong. The relevant figures are 15 months, and they come from the same log I have kept the whole time. 16kg over 11 months and honestly the most useful marker was that stairs stopped being a decision. Nothing on this board is medical advice, and rate,…
the first person to notice was me, months after it started
celebrate the boring milestones, they are the durable ones
comparison is the thief of everything on a board like this
comparison is the thief of everything on a board like this
kian_ferreira is right that the clothes tell you before the scale does.
non-scale victories count and they are the ones people remember
a milestone is whatever you decide it is