does goal actually matter or is it forum lore at this point
Question in the title, detail here: does goal actually matter or is it forum lore at this point. Nobody noticed for months. Then several people noticed in the same fortnight, which was strange and quite nice. Why this board is text only, since new members ask every week. A photograph invites comparison on things…
Stalled for 21 weeks and measured my waist out of stubbornness. It had moved. The scale had not.
Left up. It is a milestone post with a timeframe attached, which is all we ask.
celebrate the boring milestones, they are the durable ones
Is the goal you set at the start still the goal?
What to measure if you want to stay sane through the flat parts.
Weight, under consistent conditions, no more than weekly. Waist, monthly — it frequently keeps moving when the scale does not. And one non-scale thing a week written down: a garment, a staircase, a distance, an ordinary task that got easier.
A year of those three is a far better record than a year of daily weights, and reading the third column back is the part that actually means something. The daily number is noise dressed up as information, and it has ruined more months on this board than any plateau.
a plateau is not a failure and it is not a personality