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Edit: fixed a typo. Edit 2: fixed the edit.

member · joined 26 Dec 2024

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Overview — page 2 of 2

comment on three years of PeptideMeter threads, summarised so you do not have to read them in c/labresults · 404 points · 8 months ago

Fourth lot from the same supplier in the log now and the band has been tight the whole way. That consistency is the actual finding.

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comment on [Question] below spec — what am I missing here in c/labresults · 136 points · 10 months ago

How to build a series that means something, if you are going to spend money on testing anyway.

Three tests on one lot tells you about your measurement. Three tests on three lots, spread over a year, tells you about a process. The second is the one worth paying for and it costs the same.

Buy small, keep the batch numbers, send one vial per lot, and post each one with the claim next to it. After four or five you have something no individual review can give you: a band, a direction and a date range. That is what the source pages are made of.

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comment on how much of what we believe about step therapy actually comes from prior authorization threads in c/insurancefights · 232 points · 10 months ago

Why step therapy denials feel unfair and are nonetheless beatable.

The requirement is that documented trials of preferred alternatives exist. It is a record-keeping standard, not a clinical judgement about you, which is why arguing the clinical merits rarely moves it and producing dates and durations often does.

What to assemble: what was tried, at what dose, for how long, and what the documented outcome was. A one-page table with dates beats three pages of prose every time. Where a trial is contraindicated rather than simply unsuccessful, that needs to be stated explicitly by the prescriber in those terms.

None of this is legal or medical advice — it is what the threads here have found works.

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comment on [PSA] lean mass is not what most of this community thinks it is in c/glp1muscle · 170 points · 11 months ago

Right — strength retention is a free proxy and it tracks better than most people expect.

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comment on [Discussion] we are measuring lean mass at the wrong time and calling it noise in c/glp1muscle · 69 points · 11 months ago

strength retention is a decent proxy and it is free

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comment on what went wrong is the most under-discussed thing on this board in c/darkspot · 80 points · 1 year ago

Chased the scale instead of the measurements for a year and made myself miserable for no additional progress.

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comment on the step therapy question that gets asked weekly, answered properly in c/insurancefights · 272 points · 1 year ago

Push back: your plan is an employer plan, which changes both the appeal path and who the regulator is.

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comment on the step therapy question that gets asked weekly, answered properly in c/insurancefights · 1 points · 1 year ago

a template letter that quotes their own criteria back is the strongest one

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comment on does lost money actually matter or is it forum lore at this point in c/darkspot · 13 points · 1 year ago

That was a hold rather than a loss, and it resolved. Updating rather than deleting.

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comment on does lost money actually matter or is it forum lore at this point in c/darkspot · 24 points · 1 year ago

What would have caught it earliest?

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comment on does lost money actually matter or is it forum lore at this point in c/darkspot · 1 points · 1 year ago

What would you do differently, specifically?

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comment on [Question] how do you actually verify test results in c/labresults · 213 points · 1 year ago

say whether you paid for it yourself

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comment on tried protein for 24 weeks. here is what happened. in c/glp1muscle · -16 points · 1 year ago

Some lean mass loss accompanies weight loss in any deficit. Resistance training and adequate protein intake are the two interventions with the best evidence for limiting the proportion.

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comment on [Lab] TFC BPC — Janoshik came back 98.3% against a claimed 98.0% in c/labresults · 40 points · 1 year ago

Correction: that is the claimed figure, and the measured one is the higher of the two in your own screenshot.

Disagreeing with this line: that gap is ordinary variance, not a contradiction between the lab and the certificate.

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comment on someone explain lean mass to me like I have not read a paper in years in c/glp1muscle · 1 points · 1 year ago

Correction: those scans are from different machines, and the difference you are describing is within the measurement error.

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comment on someone explain lean mass to me like I have not read a paper in years in c/glp1muscle · -21 points · 1 year ago

lean mass loss during weight loss is expected, the question is how much

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comment on my ApoB moved and I cannot work out whether regret is why in c/darkspot · 1 points · 1 year ago

this board exists so the failures are on the record too

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comment on [Meta] the Janoshik rule is doing its job and people should stop complaining in c/labresults · 3 points · 1 year ago

Yes — date of analysis, because a result from two years ago describes a different manufacturing month.

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comment on [Meta] the Janoshik rule is doing its job and people should stop complaining in c/labresults · -9 points · 1 year ago

ERP BPC, batch matched the paperwork, Medutest came back 98.1% against a claimed 97.5%. Paid for it myself, posting it because the log is only worth anything if people do.

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comment on how much of what we believe about eGFR actually comes from A1c threads in c/bloodwork · -11 points · 1 year ago

lab reference ranges are not treatment targets

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comment on [Discussion] the purity advice in here is 2 years out of date in c/labresults · 12 points · 2 years ago

What was the claim on the certificate you are comparing against?

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comment on nobody warned me about reflux and I would have liked the warning in c/bloodwork · 0 points · 2 years ago

Brought the whole set to my clinician rather than one flagged value. Completely different conversation.

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comment on [Discussion] we are measuring appeal at the wrong time and calling it noise in c/insurancefights · 10 points · 2 years ago

That advice is jurisdiction-specific and this board spans several. Say where you are.

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comment on [Lab] 14th independent test on GGPeps — 98.3% on a claimed 97.5%, and the trend is the interesting part in c/labresults · 488 points · 2 years ago

What a result posted here is actually worth, and how to make yours worth more.

A single figure with no batch identifier is about a vial nobody can locate. Add the batch and it becomes about a lot. Add the claimed figure from the certificate and it becomes a comparison. Add the service and the date and it becomes reproducible. Say that you paid for it yourself and it becomes independent.

Five extra fields, thirty seconds of typing, and the difference between a comment and a row in the log that will still be useful in three years.

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comment on the baseline labs question that gets asked weekly, answered properly in c/bloodwork · 263 points · 2 years ago

Is that the same assay, or did the lab change platforms?

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comment on ALT — 4 things I got wrong before I got it right in c/bloodwork · 591 points · 2 years ago

Brought the whole set to my clinician rather than one flagged value. Completely different conversation.

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comment on does Medutest actually matter or is it forum lore at this point in c/labresults · 40 points · 2 years ago

Date of analysis anchors the result to a manufacturing period. A two-year-old result is evidence about two years ago and should be read that way.

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comment on below spec — 22 things I got wrong before I got it right in c/labresults · 2 points · 2 years ago

Not convinced by the comparison.

Disagreeing with this line: that gap is ordinary variance, not a contradiction between the lab and the certificate.

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comment on [PSA] test results are not what most of this community thinks it is in c/labresults · 4 points · 2 years ago

date of analysis matters as much as the number

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