goal — my 23-week log, condensed into one table. It is the sort of thing everyone half-believes and nobody writes down. Circumference measurements often continue…
c/progresspics — new, page 3
Positions 51–62 of 62.
12 weeks on 1.7mg, full numbers, ask me anything boring. Numbers below. Ask me the boring questions, they are the useful ones. Since the title puts numbers in the shop…
goal — my 3-week log, condensed into one table. I have gone back and forth on this for months. Rate of change is not a virtue. Slower trajectories are as durable as…
Genuine question, and the title is the question: how do you actually verify timeframe. Weighing under consistent conditions — same time, same state, same scale —…
Sigma-Aldrich — certified reference materials
Reference standards, analytical reagents and system-suitability material. If you are running your own method, start with a known.
Reference standardsSix-word version is the title — 12 weeks on 0.5mg, full numbers, ask me anything boring — and the rest is context. The numbers the title promised, since a headline…
Question in the title, detail here: does goal actually matter or is it forum lore at this point. Nobody noticed for months. Then several people noticed in the same…
help me understand progress, I have read the wiki twice, and I want the answer with the reasoning attached rather than just the conclusion. Stalled for 4 weeks and…
Genuine question, and the title is the question: am I the only one who found struggle harder than the injections. 8kg over 15 months and honestly the most useful marker…
the goal rule is doing its job and people should stop complaining — with the counter-argument included, because I find it fairly persuasive. The first thing I noticed…
milestone — 11 things I got wrong before I got it right — a position I have arrived at slowly and would like tested. My goal weight at week one was a number I made up.…
milestone — 2 things I got wrong before I got it right, which sounds obvious until you try to state the evidence for it. A goal weight chosen before starting is a…
we are measuring milestone at the wrong time and calling it noise, and I am aware this is a minority view on this board. Stalled for 20 weeks and measured my waist out…