[Results] two years, and the second year mattered more than the first
two years, and the second year mattered more than the first, and the part I actually want to talk about is at the bottom. The boring middle lasted the longest and it is the part I am most proud of. On the goal weight you set in week one. You chose it with the least information you will ever have about how this feels,…
A goal weight chosen before starting is a prediction made with the least information you will ever have. Revising it is ordinary rather than a failure.
What was the non-scale thing that told you first?
Cosigning on timeframe. "28kg" means something completely different over 14 months than over one.
That is a waist measurement, not a weight, and the thread has been comparing them as though they were the same.
How are you keeping track — spreadsheet, notebook, nothing?
Small correction, kindly meant: that is a range rather than a regain. Weight moves day to day in everybody.