does non-scale victory actually matter or is it forum lore at this point
does non-scale victory actually matter or is it forum lore at this point. I am not trying to be the "source?" guy. I would just like a source. Why this board is text only, since new members ask every week. A photograph invites comparison on things nobody can control — lighting, posture, where you carry weight, what…
comparison is the thief of everything on a board like this
text only here, by community rule, and it works better than you would think
Gently disagree with the framing — that is not a plateau, that is a month. They are different things.
Stalled for 4 weeks and measured my waist out of stubbornness. It had moved. The scale had not.
This. Waist measurement kept moving through my longest stall and it was the only thing that kept me sane.
The boring middle lasted the longest and it is the part I am most proud of.
Correction: 16kg over 19 months is a different claim from 16kg in a month, and the post reads as the second.