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c/progresspics·submitted 2 years ago by u/runa_cabrera

milestone — 2 things I got wrong before I got it right

Discussionbranch of 8 comments

milestone — 2 things I got wrong before I got it right, which sounds obvious until you try to state the evidence for it. A goal weight chosen before starting is a prediction made with the least information you will ever have. Revising it is ordinary rather than a failure. Stalled for 11 weeks and measured my waist…

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8 comments, started 2 years ago
u/anya_correia48 points·2 years ago

Circumference measurements often continue changing during a scale plateau because composition changes are not visible on a bathroom scale.

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[removed]35 points·2 years ago

[removed by moderator]

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u/runa_cabreraOP25 points·2 years ago

How long was the stall before it moved?

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u/honest_syringe3327 points·2 years ago

Rate of change is not a virtue. Slower trajectories are as durable as fast ones and are considerably better represented on this board than the front page suggests.

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u/joaquin_trevino14 points·2 years ago

Yes. The middle is where everybody actually lives and almost nobody posts from it.

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u/runa_cabreraOP5 points·2 years ago

Small correction, kindly meant: that is a range rather than a regain. Weight moves day to day in everybody.

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u/rosa_almeida9 points·2 years ago

Cosigning on timeframe. "13kg" means something completely different over 8 months than over one.

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u/spreadsheet_gremlindata4 points·2 years ago

the timeframe matters as much as the number

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