[Results] 19 weeks on 0.25mg, full numbers, ask me anything boring
19 weeks on 0.25mg, full numbers, ask me anything boring, and the part I actually want to talk about is at the bottom. Numbers, in the order they matter: 19 weeks and 0.25mg. Maintenance is the phase with the least published guidance and the most individual variation, which is precisely why board consensus here is…
Cosigning on planning it in advance. Deciding what maintenance looks like while still losing is much easier than deciding it in a panic.
Standing reminder that regain after stopping is a documented pharmacological outcome, and posts framing it as a moral failure get edited.
That is a range, not a trend. Two weigh-ins 8 days apart cannot distinguish them.
Correction: that trial measured regain after withdrawal, not failure of the drug during treatment. Very different claim.
Same. Monthly is plenty at this stage and daily weighing made me miserable for no information gain.
Been at maintenance for 22 months on 1.0mg. Nothing happens. That is the whole report and it took me a while to accept it as success.
Stretched from seven to ten days and then to twelve over about four months. Appetite told me where the limit was before the scale did.
What dose are you holding, and for how long now?
Chased the last three kilos with a dose increase and got a fortnight of muscle cramps and no change in the number.