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c/dosinglogs·submitted 9 months ago by u/marit_laurent

weight: the version I wish someone had shown me in week 1

Concludedbranch of 6 comments

weight: the version I wish someone had shown me in week 1. This is a description of what happened to me and not a plan for anybody else. Why contemporaneous beats reconstructed, with the failure mode. Memory smooths. Reconstructing a fortnight from recollection produces a series that is more regular, more consistent…

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6 comments, started 9 months ago
u/flair_enthusiast37 points·9 months ago

Attribution requires that one thing change at a time. A log with dose, training and intake all moving in the same fortnight cannot assign anything to any of them.

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u/marit_laurentOP24 points·9 months ago

a log is not a plan and it is not advice for anybody else

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u/liv_okafor19 points·9 months ago

That template is elaborate enough that you will stop using it by week ten. Mine was.

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u/dhl_or_bust10 points·9 months ago

the boring logs are the useful ones

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u/honest_syringe13 points·9 months ago

I would not draw a trend line through that. Two points and a gap is not a series.

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u/ahmed_abubakar6 points·9 months ago

I would not draw a trend line through that.

Disagreeing with this bit: daily weighing gives you noise and costs you something.

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