915
going up faster doesn’t get you there faster, it just gets you sicker faster
Learned this one the expensive way. Went up because the scale stalled, not because I actually needed to, and all I bought myself was two rough weeks and no extra loss…
u/dose_creep_dan
Went up because the scale stalled, not because I needed to. Do not be me.
member · joined 19 May 2025
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six weeks flat at my top dose, is going up even an option at this point or just a bad idea
Been at my current dose for four months, first three months of steady loss then six weeks completely flat. Rolling average and all. Not panicking this time (learned…
107
went up a dose over a stall that turned out to be dehydration, learned an expensive lesson
Following up on my six-week-stall post from a while back. Went up. Two rough weeks of side effects. Scale moved... and then it turned out a chunk of the "movement" was…
167
is it normal to get food noise at week 63
is it normal to get food noise at week 63. Full detail below, and I have tried to keep the editorialising out of it. Built an elaborate spreadsheet, abandoned it by…