Check-in as promised in the title: resting heart rate up 7bpm, week 6, is that a thing. The fatigue turned out to be that I was eating about a third of what I thought I…
u/constipation_club
Magnesium, fibre timing, hydration, movement. In that order of impact for me.
long-standing contributor · side effects · joined 13 Feb 2024
Question in the title, detail here: how do i know if my dose is working. Spent my first fortnight comparing myself to the loudest posters. Do not do that; they are not…
the bloodwork thing finally clicked for me and I want to write it down. Not a hot take, just something I have not seen said plainly here. ApoB counts atherogenic…
small win: goal weight stopped being a problem at week 19. Numbers below. Ask me the boring questions, they are the useful ones. None of this is a taper plan. What dose…
24 weeks on 2.5mg, full numbers, ask me anything boring. Numbers below. Ask me the boring questions, they are the useful ones. Since the title puts numbers in the shop…
Slightly embarrassed to be asking this, but: help me understand goal weight, I have read the wiki twice. Two years at maintenance. The logistics are the only remaining…
dose history — my 20-week log, condensed into one table. I have gone back and forth on this for months. The four columns that survive, after several people here have…
how much of what we believe about A1c actually comes from ferritin threads, and I want the answer with the reasoning attached rather than just the conclusion. Compared…