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c/progresspics·submitted 5 months ago by u/andres_restrepo

non-scale victory — my 14-week log, condensed into one table

Resultsbranch of 9 comments

non-scale victory — my 14-week log, condensed into one table. Change my mind, genuinely — I have no stake in being right about this. Stopped reading the fastest posts here for a month and my mood improved considerably. 19kg over 13 months and honestly the most useful marker was that stairs stopped being a decision.…

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9 comments, started 5 months ago
u/amara_kuipers204 points·5 months ago

A goal weight chosen before starting is a prediction made with the least information you will ever have. Revising it is ordinary rather than a failure.

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u/analog_alphabet-27 points·5 months ago

a plateau is not a failure and it is not a personality

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u/honest_syringe331 point·5 months ago·edited

That is a waist measurement, not a weight, and the thread has been comparing them as though they were the same.

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[deleted]1 point·5 months ago

[deleted]

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u/andres_restrepoOP1 point·5 months ago

the first person to notice was me, months after it started

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u/lina_ndiaye1 point·5 months ago·edited

a plateau is not a failure and it is not a personality

Adding the thing I wish someone had said to me — the goal you picked at week one was a guess.

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u/flair_enthusiast108 points·5 months ago

What timeframe is that over?

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u/patient_labslip_log68 points·5 months ago

Did the clothes change before the number did for you too?

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u/meera_sandvik129 points·5 months ago

text only here, by community rule, and it works better than you would think

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