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c/newbiequestions·submitted 2 years ago by u/laila_yilmaz

help me understand first time, I have read the wiki twice

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help me understand first time, I have read the wiki twice. I am not trying to be the "source?" guy. I would just like a source. The five things that would have saved me the most time in month one. One: the first month is a tolerance check, not a results phase. Two: appetite usually changes before the scale does, so…

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8 comments, started 2 years ago
u/constipation_clubside effects155 points·2 years ago

search first, but a repeat question is not a crime

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u/laila_yilmazOP184 points·2 years ago

Asked what a COA was in my first week. Somebody linked the explainer and I have been reading them ever since.

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u/blunt_coldbox_202445 points·2 years ago·edited

Yes. The starting dose is a tolerance step. It is not supposed to do very much.

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u/nayeli_iyer64 points·2 years ago

bacteriostatic water has a preservative, sterile water does not

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u/dario_bakken93 points·2 years ago

My first question here was genuinely basic and it now shows up in search for other people asking it.

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u/britta_nakamura45 points·2 years ago

Agreed that appetite moves before the scale. Knowing that in advance saves a lot of week-three panic.

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u/laila_yilmazOP75 points·2 years ago

Which country? Half the answers here only apply in one place.

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u/laila_yilmazOP38 points·2 years ago

Week 8 for me was completely flat and I was convinced something was wrong. It was not. Month two was where everything happened.

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