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c/dosinglogs·submitted 7 months ago by u/honest_syringe_pls

weight — 23 things I got wrong before I got it right

Updatebranch of 6 comments

Something I keep coming back to: weight — 23 things I got wrong before I got it right. Built an elaborate spreadsheet, abandoned it by week nine, restarted with four columns and have kept it ever since. Logged the missed weeks as blanks rather than skipping them. The gaps turned out to be the informative part. Added…

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6 comments, started 6 months ago
u/hugo_bergstrom24 points·6 months ago·edited

Push back: a log with four variables changing at once cannot attribute anything to any of them.

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u/honest_syringe_plsOP35 points·6 months ago

Reconstructed six weeks from memory once and later found receipts that contradicted my own log. Never again.

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u/lane_map_larrylogistics10 points·6 months ago

Same conditions each time for the weigh-in?

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u/bastian_ekstrom4 points·6 months ago

log what you did, not what you meant to do

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u/tove_vasquez6 points·6 months ago

That is a waist figure in the weight column. Easy mistake and it makes the chart look dramatic.

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u/mariam_mensa28 points·6 months ago

export it somewhere you will still be able to read in two years

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