u/ruben_brandt
Contributes reviews on supplier material. Based in Essen.
member · joined 13 Apr 2025
Comments — page 2 of 2
comment on tried weight for 3 weeks. here is what happened. in c/dosinglogs · 72 points · 1 year ago
the boring logs are the useful ones
comment on my ferritin moved and I cannot work out whether tracking is why in c/dosinglogs · 49 points · 1 year ago
waist monthly, weight weekly, notes whenever
Disagreeing with this bit: daily weighing gives you noise and costs you something.
comment on switched from 2.5mg to 15mg and reflux got better, not worse in c/dosinglogs · 281 points · 1 year ago
Not convinced by the retrospective reconstruction. Memory smooths things and the smoothing is systematic.
comment on genuine question about regret that I am slightly embarrassed to ask in c/darkspot · 1 points · 1 year ago
going up too fast is the most repeated regret on this board
Adding the thing that would have caught it earliest — buy small and test before committing.
comment on genuine question about regret that I am slightly embarrassed to ask in c/darkspot · 22 points · 1 year ago
Escalating faster than the schedule allows is the most frequently described regret on the site, and the mechanism is straightforward: tolerance is the limiting factor and it does not care about impatience.
comment on dose history — my 20-week log, condensed into one table in c/dosinglogs · 7 points · 1 year ago
Right, and the payoff arrives around month six when a pattern becomes visible that nobody could hold in their head.
comment on reading BPC-157 threads from 2024 and half of it aged badly in c/bpc157 · 16 points · 1 year ago
Bought small, tested identity first, and only then thought about anything else. That order felt right.
comment on why does nobody talk about reship in c/vendorvetting · 239 points · 2 years ago
Six orders across two years from SWB. Same packaging, same paperwork, same lead time. The most boring supplier relationship I have and I mean that as praise.
comment on [Question] reship — what am I missing here in c/vendorvetting · 64 points · 2 years ago
a directory entry is a record, not a recommendation