what went wrong

Here it is: 5 months in and failure is still the thing I get wrong. One person, one log, no control group, so read it accordingly. The numbers the title promised, since…

Update, and the title has the headline: went 0.25 → 1.0 in three weeks and learned why that is dumb. Contemporaneous notes matter most in exactly the situations where…

Check-in as promised in the title: i ignored the abdominal pain for four days. Escalating faster than the schedule allows is the most frequently described regret on the…

my eGFR moved and I cannot work out whether below spec is why. Change my mind, genuinely — I have no stake in being right about this. Escalating faster than the…

Following up on my post from a while back about a fast cold-stop regain. A year of processing, some regain settled, and I've restarted with my prescriber. Writing this…

reading failure threads from 2024 and half of it aged badly. Not a hot take, just something I have not seen said plainly here. Lost money to a shop that had nothing…

Not the compound in my username, for once. Semaglutide, week one 0.25, week two 0.5, week three 1.0, because the scale had not moved and I am impatient and I had…

Reporting in. week 23 check-in — 6kg down, early fullness manageable, one thing confusing me. week 23 and 6kg — those are the numbers, and they are the ones I am…

Reporting in. lost money: the version I wish someone had shown me in week 1. Chased the scale instead of the measurements for a year and made myself miserable for no…

Reporting in. anyone else notice lost money kicking in around week 95. Escalating faster than the schedule allows is the most frequently described regret on the site,…

tried what went wrong for 3 weeks. here is what happened, and I am aware this is a minority view on this board. 3 weeks — those are the numbers, and they are the ones I…

what would you tell week-1 you about what went wrong — that is what I am asking, and I have already read the wiki twice. Chased the scale instead of the measurements…